So I’ve been reading this amazing book called “The Champagne Diet” and one chapter speaks about making sure to glamorize your meals. Basically this means not only focusing on eating foods that are good for your body but also taking time to enjoy your meals, eating them consciously (like actually taking time to chew your food […] Read more…
Less Guilt
Parmesan & Garlic Cauliflower Pizza Crust
If you haven’t heard lately, cauliflower is the bomb.com now! Or actually it always was. I remember a couple of years ago realizing that cauliflower was the underdog vegetable, and becoming obsessed on finding out all of the ways I could make it! My latest craze is cauliflower pizza crust. What is better than pizza? Or […] Read more…
Skinny Chicken & Broccoli Alfredo
I’ve recently been on this #fitlife journey and have been trying to resist all things delicious and carby (yes, I did make that word up). However, sometimes I really just WANT to feel like a fatty. So I opened my handy dandy pinterest page and searched my board for what I thought would give me […] Read more…